“You have intrinsic value just because you are you – doesn’t matter what you do, what you say, what you look like. Just because you are, you have value.” Rowena Hicks
“You have intrinsic value just because you are you – doesn’t matter what you do, what you say, what you look like. Just because you are, you have value.” Rowena Hicks
Join Niiamah (@niiamahashong) and Rowena Hicks as they dive deep into the hidden cost of achievement without self-care. Discover how redefining success can save your life and actually make you more effective at helping others.
Timestamps:
0:01 Rowena shares burnout story
0:47 Education leader works crazy hours
2:00 Forgot to care for herself
6:06 Redefining what greatness means
9:28 Success definition completely evolved
16:24 Not valuing yourself hurts others
22:42 Lost friends setting healthy boundaries
28:50 Ignored dangerous physical warning signs
35:06 Always open to help others
39:23 Stronger person after complete breakdown
Enter Rowena Hicks’s World:
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