“If you are living in gratitude, meaning just going through your gratefuls, there’s no way you can be anxious. You cannot be grateful and sad at the same time. Your brain physically cannot do both.” Caylin White
Join Niiamah (@niiamahashong) as he explores authentic leadership and conscious living with outliers Ulrike Seminati and Caylin White. Discover how to lead with vulnerability and heal yourself.
Timestamps:
00:00 – Niiamah introduces the conversation
01:35 – Ulrike shares her mission
03:16 – Caylin shares her background
05:59 – Discussion on authentic leadership
17:30 – Niiamah reflects on presence
21:20 – Discussion on consciousness
27:52 – Ulrike shares on gratitude
32:18 – Guests share how to connect
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