Blog

“Everything happens for a reason, and sometimes with bad always will come good.” Sarah Seweryniak

Join Niiamah (@niiamahashong) and Sarah Seweryniak @sarahsliftwelllives as they explore the power of confidence and storytelling. Discover how sharing your unique experiences can create meaningful connections and help others feel less alone.

Timestamps:

0:00 – Introduction

0:37 – Guest Introduction

2:32 – Sarah’s Professional Background

4:32 – Discussing Confidence

6:31 – Experience and Growth

9:42 – Sarah’s Personal Story

14:26 – Purpose Through Pain

20:49 – Importance of Sharing Stories

25:42 – Niiamah’s Current Journey

35:20 – Closing Thoughts

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“Only intimacy with self will bring out true healing.” – Jada McWashington

Join Niiamah (@niiamahashong) with Bryan Sa Pimentel @fullbody_athletics, Javier Luna @ijavierluna, Mark West @ibmarkwest, Dawn Attanasio @purposefullifecoach, and Jada McWashington @raemcwashington for an extraordinary conversation about breaking conventional timelines and embracing personal growth. These five outliers share their unique perspectives on excellence, patience, and the journey of continuous learning.

Timestamps:

0:00 – Introduction by Niiamah

0:42 – Bryan introduces fitness facility

1:20 – Mark shares about branding

2:07 – Dawn describes life coaching

3:19 – Javier explains political fashion

4:25 – Jada discusses truck driving

6:30 – Discussion on preparation begins

14:05 – Conversation about beliefs starts

25:24 – Time management insights shared

35:09 – Learning and growth explored

41:55 – Final thoughts and contacts

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“Sometimes the obstacle is actually pointing you into the opportunity.” Paris Woods

Join Niiamah (@niiamahashong) with Paris Woods @AuthorParisWoods, Shauna Bell @sbell.wellness, Katie Smith, and Olumide Sosanya @mide_dickson for an inspiring discussion on creating evidence of your capabilities before opportunities arise. Learn how these successful professionals transformed their dreams into reality through intentional action and unwavering belief.

Timestamps:

0:01 – Introduction and welcome

0:36 – Paris Woods introduces herself

2:51 – Shauna Bell shares background

3:55 – Katie Smith introduces herself

4:33 – Olumide discusses software engineering

6:08 – Discussion on belief systems

14:27 – Creating evidence of capabilities

27:49 – Overcoming challenges discussion

31:01 – Personal growth stories

37:06 – Final insights shared

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“Sometimes you have to get stripped away from all those labels to figure out who you actually are” – Andrea Bentley

Join Niiamah (@niiamahashong) with Jess Bushnell @withjessbushnell, Mubareka Virjee @mubareka__, Andrea Bentley @andrea Charlotte Bentley , and Tiffany Michele Walter @iamtiffanimcihele for an inspiring discussion about breaking free from conventional boundaries. Discover how these remarkable Outliers are redefining success on their own terms while creating authentic connections in business and life.

Timestamps:

0:00 – Podcast introduction and welcome

0:51 – Jess introduces relationship guidance

2:45 – Mubareka shares wellbeing strategy

4:27 – Andrea discusses personal transformation

5:43 – Tiffany explains coaching approach

9:11 – Breaking free from boxes

13:06 – Identity and authenticity discussion

17:38 – Client creation strategies

26:13 – Vulnerability in business

35:00 – Closing thoughts and contacts

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“A belief I had to up level was that what I have done, and what I have to say, is valuable and that other people want to hear and need to hear” – Danny Dumas

Join Niiamah (@niiamahashong) with Danny Dumas, Arielle Deane @the independentmom, Leanne Elliott @livingwellnessmuse, and Marc Azoulay @mens.therapy.online for an honest conversation about entrepreneurial growth and sustainable success. These podcast hosts and business leaders share their journey of upgrading beliefs and finding purpose in the grind.

Timestamps:

0:00 – Introduction by Niiamah Ashong

0:30 – Danny introduces podcast mission

1:23 – Arielle shares her background

2:10 – Leanne discusses career transition

3:23 – Marc explains therapy business

5:30 – Discussion on belief upgrading

11:46 – Conversation about time management

16:01 – Exploring motivation and grinding

27:15 – Different types of grind

33:06 – Edge projects discussion

42:47 – Closing remarks and contacts

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“The cave you fear to enter holds the treasure you seek.” Nathan Barna

Join Niiamah (@niiamahashong) and Nathan Barna as they explore the journey from personal crisis to transformational leadership. Watch as Nathan reveals how his path from gym enthusiasm evolved into a mission to help others unlock their full potential.

Timestamps:

0:00 – Introduction to Nathan Barna

0:55 – Nathan shares his intention

1:29 – Discussing expansiveness and vision

3:02 – Mutual growth commitment

4:06 – Nathan’s high school story

10:42 – Freedom as driving force

14:44 – Hero’s journey discussion

22:32 – Gym experience parallels

27:57 – World-building vision exploration

34:47 – Nine paradigms revealed

42:43 – Communication style analysis

51:50 – Final reflections and connections

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