26: Practice Mindfulness to Adapt Quickly in Rapidly Changing Tech Environments (Nitya Shekar – Learning and Development Manager, AppNexus)
One of the most dynamic aspects of the tech industry is the regular shift in organizational structure, priorities, and/or teams that occur as the business positions itself to best accomplish it’s objectives and meet market demands.
Navigating all of that change from both a personal and professional standpoint can be difficult to say the least. Today’s featured Empjoyee, Nitya Shekar, sheds some light on how she’s been able to incorporate a daily practice of mindfulness to stay centered and adapt amidst a world of ambiguity and change.