In Episode 1108 of the Outlier's Edge Podcast, Niiamah Ashong coaches Anthony Reeves live on air. Anthony made his way through the corporate ranks to global director inside Amazon, and now his speaking career is growing fast around one message: friction is good for people and good for business. The coaching points that growth in the right direction, toward 30 or 40 talks a year, and ends with Anthony's own insight: treat himself the way he teaches companies to act.
Episode at a glance
- Guest: Anthony Reeves, speaker and former global director at Amazon
- Background: rose through the corporate ranks to global director inside Amazon, worked inside WPP for Airbnb, a creative who has shot on almost every continent, from the endurance sport world
- Host: Niiamah Ashong, coach to outlier leaders
- Show: Outlier’s Edge Podcast, Episode 1108, released November 10, 2026
- Format: live coaching conversation, 50 minutes
- Topics: friction in business, growth versus optimization, from corporate leader to speaker, going deep rather than wide, working backward from the end state
What Anthony brought to the conversation
Anthony Reeves spent his career in corporate life, rising through the ranks to global director inside Amazon and working inside WPP for Airbnb, and as a creative he has shot on almost every continent. Now he's a speaker, his speaking career is growing fast, and he wants it growing in the right direction. He comes from the endurance sport world, and his message for business is that friction is good for people and good for business, because it keeps restlessness and learning alive, and companies that ask less of their people take that away. He loves to go deep rather than wide, he believes he can offer the world a lot more, and the courage he came in for is to keep saying that message.
What shifted
Niiamah heard the depth Anthony brings to everything he experiences and caught a nuance in his message: friction doesn't mean everything has to be as hard as possible, so he invited Anthony to define the spectrum from easy to easier to outrageously hard in his own thought leadership. He then moved Anthony from yes-or-no questions to higher-level ones, since he's already in the race, and Anthony set his goal at 30 or 40 talks a year. Anthony's insight was to treat himself the way he teaches companies to act: name the ideal end state and work backward from it.
If you’re a leader ready for this kind of conversation about your own work, here’s where to start: 1:1 with Niiamah | World of Difference, our coaching membership.
Questions this episode answers
Why is friction good for business?
Anthony Reeves argues that friction is good for people and good for business because it keeps restlessness and learning going. He wants employees to be happy, safe and secure, and also restless, learning and discovering, and he points to how participation in Ironman and marathons has gone through the roof because it's uncomfortable.
Can a leader optimize their way to growth?
Anthony Reeves put it plainly: "You can't optimize your way to growth." Niiamah Ashong framed it as good stress versus just stress: a life with no stress probably doesn't lead anywhere, so the aim is healthy friction.
What changes when a corporate leader becomes a speaker?
At a company like Amazon, Anthony Reeves could put a business card on the table and his world would change. As a speaker, the only thing he's selling is himself, and the change has meant keeping his name and credibility intact, following up with everyone and learning more patience.
What does "that's just the friction" mean in endurance training?
During Ironman training, when Anthony Reeves told his coach he was running out of energy hours into a session, she told him that's just the friction and showed him how to work through it. Niiamah Ashong noticed that naming it gave the friction a purpose, and that made it a bit easier.
How can a leader set personal goals the way a company sets strategy?
Anthony Reeves tells companies to define the ideal end state and work backward from there, and his insight was to treat himself the same way. Like a runner who publicly names a four-hour marathon as the goal, he can name his end goal for speaking and work backward from it.
In their words
“I'm talking about friction and how friction is good for people and good for business.”
Anthony Reeves
“You can't optimize your way to growth.”
Anthony Reeves
“I need to treat myself more as I try and teach companies how to act.”
Anthony Reeves, on his biggest insight
Key moments
00:00 – Welcome to the Outlier's Edge Podcast
01:23 – From Amazon Global Director to Speaker
02:18 – Being Truer to Yourself
07:17 – When the Business Card Did the Talking
13:05 – The Best Lessons Come From the Hardest Things
14:27 – A Speaker Who Invites You to Explore
18:02 – Going Deep Rather Than Wide
21:49 – Choosing Courage Over Comfort
24:07 – Offering the World a Lot More
24:48 – Why Friction Is Good for People and Business
32:16 – An Easier Road, Not an Easy Road
34:41 – That's Just the Friction: An Ironman Training Lesson
38:34 – You Can't Optimize Your Way to Growth
41:36 – A Foundation Built on Exploration
44:04 – The Goal: 30 to 40 Stages a Year
46:58 – Creating on Nearly Every Continent
48:14 – Anthony's Insight: Work Backward From the End State
Enter Anthony Reeves’s world
Anthony invites people to reach him through his website or on LinkedIn, where he's active a couple of days a week and tries to reply to most messages.
Instagram | LinkedIn | Website
More conversations like this
- Don’t Hate Yourself Later, Live your Life in Your Own Unique Way with Ryan Brady
- Shhh…Listen! Is someone calling you to dream again? Let’s Dream Again with Jordan Talley
- Embracing What Makes You Special with Rick Young
About Niiamah Ashong
Niiamah Ashong is a coach to outlier leaders, host of the Outlier’s Edge Podcast, and founder of the Trailblazer Collective. He coaches leaders who are creating something only they can make: a company, a body of work or a movement. The Outlier’s Edge Podcast is a live coaching show. Make a difference with your difference.
Work with Niiamah: 1:1 with Niiamah | World of Difference, our coaching membership
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