Alexis Artin, a master embodiment teacher and dancer since the age of four, joins Niiamah Ashong on the Outlier's Edge Podcast to talk about coming into and serving from a place of unconditional love. She explains the difference between comfort and belonging, and why she sees everything existing in balance. What emerged is a real shift for Niiamah: seeing that his family and his creative work aren't at odds, and that he doesn't have to hold the balance alone.
Episode at a glance
- Guest: Alexis Artin, Master embodiment teacher and dancer since age four
- Host: Niiamah Ashong, coach to outlier leaders
- Show: Outlier’s Edge Podcast, released November 3, 2022
- Format: conversation, 49 minutes
- Topics: Comfort versus belonging, Co-regulation, Soul-sourced embodiment, Everything in balance, Deeper roots, wider wings, Interrogating assumptions
What Alexis brought to the conversation
Alexis Artin is a trained master embodiment teacher who has been a dancer since she was four years old, and movement is a big part of her life. She describes life as a dance between her neurology and her biology, her spirit and her body, her intellect and her emotional life. With a fellow master teacher of embodiment, she is creating a soul-sourced embodiment practice that encompasses body, mind, heart and soul, and she describes soul as an acronym: source of unconditional love. Her whole thing is inclusion, and she is a mom of two boys she delights in watching become men.
What emerged
Alexis Artin explains that comfort often comes from people's strategies to self-regulate, while belonging comes from the ability to co-regulate, which humans learn from the very start of life. She sees everything existing in balance, and when she looks for the balance in something she has held a charge about, the charge is gone and she is left with unconditional love and gratitude. When she reflects that Niiamah Ashong's family is the ground for his expanding work, he realizes that his family and his creating are playing the same game rather than taking time from each other. She closes with the story of a dance-off she was sure she'd won, a moment that taught her to interrogate her assumptions.
Questions this episode answers
What's the difference between comfort and belonging?
Alexis Artin says comfort often comes from people's strategies and their ability to self-regulate, while belonging comes from the ability to co-regulate. Humans are a co-regulated species: when a caregiver rocks, feeds and calms an infant, the caregiver's nervous system teaches the baby's that it's safe and that its needs are going to be met.
What is the difference between collaboration and co-creation?
Niiamah Ashong describes collaboration as splitting 100 percent between people, 50/50 or 60/40, toward a shared goal. Co-creation is both people bringing their full 100 percent into something that has never been here, which somehow adds up to more than 200.
How can finding balance release an emotional charge?
Alexis Artin says a judgment is one-sided and not in equilibrium. When she looks for and finds the balance, integrating the parts left out of the narrative she has been holding, the emotional charge is gone and she is left with nothing but unconditional love and gratitude.
Can a leader expand their work while staying grounded in family?
When Niiamah Ashong wondered what roots would support his expanding work, Alexis Artin pointed out that his family is his ground, and that in providing for, protecting and showing up for them he is expanding. He realized he is strengthened in his creation when he's with his family and strengthened in his family when he's creating.
Why should leaders question their assumptions?
Alexis Artin was certain she had won a dance-off during a team game, yet her opponent refused to sit down and Alexis ended up out of the game. She says the quality of a person's life is based on the quality of their questions, and that pausing to ask 'what if that's not the truth' can flip a whole world upside down.
In their words
Are you part of the dance or are you being a wallflower, just letting it, you know, ride without you?
Alexis Artin
Be grounded, steady yourself, but the deeper the roots, the wider the wings.
Alexis Artin
The quality of your life is based on the quality of your questions.
Alexis Artin
Key moments
01:34 – A car ride and belonging
03:07 – Comfort versus belonging
05:44 – Collaboration versus co-creation
10:27 – Life as a dance
11:30 – A soul-sourced embodiment practice
14:07 – Soul as source of unconditional love
17:48 – Everything exists in balance
22:29 – Deeper roots, wider wings
24:35 – Family as the roots
37:43 – The dance-off story
About Niiamah Ashong
Niiamah Ashong is a coach to outlier leaders, host of the Outlier’s Edge Podcast, and founder of the Trailblazer Collective. He coaches leaders who are creating something only they can make: a company, a body of work or a movement. Make a difference with your difference.
Work with Niiamah: 1:1 with Niiamah | World of Difference
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